One of the key messages from Fiji’s Ministry of Health is to eat more fresh fruits and vegetables to help prevent NCDs. Why? The ancestral diet of the iTaukei and most native civilisations including Indians and Chinese was based on plants, root crops, nuts and tree fruits.

January 19, 2014

Warm Salads Castaway Island, Fiji

One of the key messages from Fiji’s Ministry of Health is to eat more fresh fruits and vegetables to help prevent NCDs. Why? The ancestral diet […]
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