#organic

WORKING hard on sugarcane farms from dawn to dusk surviving on a handful laddoo. Hard to believe, isn’t it? Yet that is the power of high-protein, gluten-free, wholesome, locally grown multigrain flour known as satwa. Indentured labourers and their farm descendants used to sing about this superfood that is little known now.

October 8, 2017

Power in a flour

WORKING hard on sugarcane farms from dawn to dusk surviving on a handful laddoo. Hard to believe, isn’t it? Yet that is the power of high-protein, […]
September 2, 2017

Food Locally Sourced Ingredients For New Tukuni Restaurant

Tukuni’ is yet another innovative idea by FRIEND Fiji. The traditional iTaukei and Indo-Fijian themed restaurant opened yesterday at FRIEND Fiji Teidamu office in Lautoka. After […]
September 1, 2017

Telling tales through food

In a bid to promote healthy eating and give more exposure to the pristineness of our local food, Foundation for Rural Integrated Enterprises & Development (FRIEND) Fiji has […]
August 31, 2017

Opportunity for organic farmers at new eatery

THE Foundation for Rural Integrated Enterprises is preparing to open its new restaurant, Tukuni, tomorrow. Located at the top floor of their head office in Tuvu, […]